10 physical impacts on how anxiety affects the body!
It is unlikely that any of us do not experience anxiety on occasion, it is a fundamental element of the human condition and for many of...
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Solmaz Barghgir
Effective Relationship Strategist
Podcaster, Best-Selling Author, Speaker
Registered Psychotherapist (Qualifying)
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Jan 9, 20173 min read
15 ways to make others happy
Shame is the intensely painful feeling that we are unworthy of love and belonging.
We all carry it. It the most primitive human emotion we e
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Dec 7, 20165 min read
Six different reactions you face when you share your shame
Shame is the intensely painful feeling that we are unworthy of love and belonging.
We all carry it. It the most primitive human emotion we e
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Nov 17, 20164 min read
The Top three Challenges you may face upon a new path in your lives
The Top three Challenges you may face upon a new path in your lives
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Oct 28, 20163 min read
Procrastination
We are all guilty of procrastinating because getting things done is hard work, and not nearly as much fun as doing nothing or focusing on
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Oct 1, 20164 min read
What is your dream life?
What is the dream for you? What does the creator have in store for you?
Too often we spend our lives wishing, hoping and wanting things.
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Sep 20, 20163 min read
Three Simple Technics To Double Up Your Productivity
Shame is the intensely painful feeling that we are unworthy of love and belonging.
We all carry it. It the most primitive human emotion we e
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Sep 20, 20162 min read
The Miracle of Forgiveness
By forgiveness, we mean the letting go of our past and perceptions of situations or events holds us hostage. Letting go does not prevent us
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Sep 17, 20163 min read
How do you spend the last five minutes of your day?
Let me start with a sentence from the “Book of Joy”; "In a dream, in a vision of the night when deep sleep fallen upon men while slumbering
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Sep 1, 20163 min read
3 Creative Ways to Get Rid of Your Negative Thoughts
Shame is the intensely painful feeling that we are unworthy of love and belonging.
We all carry it. It the most primitive human emotion
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Aug 28, 20163 min read
How to Use Your Thinker to Get Whatever You Want - Your Ultimate Guide
I want to share with you one of the profound teachings I received about our mind and our human potential from my dearest mentor“Darren Hardy
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